Directions：For this part，you are allowed 30 minutes to write a composition on the topic Body-building. You should write at least 150 words，and base your composition on the outline (given in Chinese) below:
1)近年来越来越多人开始参加各种健身俱乐部或健身中心
2)人们健身目有哪些
3)你对此看法
Body-building
In recent years，more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.
Why are so many people keen on body-building?Firstly，keeping health is one of their main purposes. In modern society，many people stay for most of the day before the desk without doing any exercises，which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly，body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides，body-building is a good way by which people can release pressure.
As far as I am concerned，the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable，healthy lifestyle，body-building will attract more and more people.
健身
近年来，越来越多的人不遗余力地加入到健美运动中来。人们开始在业余时间参加各种健身俱乐部或健身中心的活动。这表明塑身已经成为许多人生活中不可缺少的一部分。
为什么这么多人热衷于健美?首先，保持健康是他们的主要目的之一。在现代社会，许多人一天中大部分时间都呆在办公桌前，不做任何运动，这无疑会损害他们的健康。健美运动迎合了这些人的需要，他们意识到自己的工作模式的潜在危险。其次，塑身运动有利于人们保持身体的形状。许多设置的运动，如有氧运动，对减轻体重很有帮助。此外，健美操是一个很好的方式，人们可以通过它来释放压力。
在我看来，健美运动的流行将是一个长期的趋势。这说明人们开始越来越重视生活质量。作为一种时尚的、健康的生活方式，健美操将吸引越来越多的人。
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